reanimated teen and Youth Workout Program for Kids age 8-12 & 13-17
AT CrossFit Reanimated
Classes starting this month!
REANIMATED teen CLASS
Kids: (Ages 13-17)
Starts: 1st of Every Month
When: Tuesday & Thursday 3:30pm
Fee: $150 per Month
Run fast! Carry heavy things! Jump over tall stuff!
Using a combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling,climbing and lifting (the stuff we all used to call ‘play,’) we get kids to LOVE exercise.
In our REANIMATED KIDS program your child will learn to love fitness! While having FUN they will develop and define good motor patterns for functional movement that will benefit them through-out their life time. Our Goal is to create a sound foundation to set them up for a healthy lifestyle whether it may be in a specific sport or just in life. Our focus will be on technique and safety as we introduce strength training, conditioning, gymnastics, mobility, accuracy, speed and agility.
How Will Your Child Benefit
FUN - providing a safe environment with other teens while getting fit
FORM - Proper technique takes priority and will keep them safe
FUNCTIONAL FITNESS - leaning the core movements of life
CONSTANTLY VARIED - Improving Fitness and Health with broad, general and inclusive fitness supported by measurable, observable and repeatable results