How Linnora Lost 17lbs, 10.5 Inches, and 1.2% Body Fat!

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Meet Linnora!

She started CrossFit and our 6 week customized Nutrition program in February of 2018!
So far she's

  • Lost 17 lbs

  • 10.5 inches

  • 1.2% BF

    How did she do this?

    She made a huge lifestyle change and realized it wasn't as hard as she thought it was going to be.
    Shopping weekly for fresh foods, food prepping, logging her food and consistently coming to the gym 3 x per week.

    Linnora is continuing with monthly ongoing nutrition coaching to help her stay accountable as she continues on her journey. Working toward her overall goal!

Are you ready to take the 1st step or next step in your Life? We can help with plans to fit your needs. Schedule a free check in with one of our coaches.