Where will YOUR Fitness Take You?
Reanimated's wide variety of Specialty Programs will give you what you need to get where you want to be. If you are looking to improve a lift, work on gymnastics, build your engine or try something new and fun, there is a Specialty Program for you. At Reanimated we understand that CrossFit is not the be all end all and that there is more to training. In fact, supplementing your CrossFit training with one or two of these Specialty Programs might be exactly what you need to take your training to the next level! Find one that calls your name, and lets have some fun!
For a Schedule of upcoming Specialty Programs click on the “Learn More” Links below
REANIMATED BARBELL CLUB
This program includes a variety of barbell movements from Oly lifting to power lifts. Dial in your lifting technique and numbers and/or build raw strength. These programs have a variety of options in order to help you become a better lifter! Click the link below to see when the next edition of Reanimated Barbell starts, and what the focus is!
Work with Coach Michelle on your engine. This program will use a combination of the "Erg" machines and your Body to help build your metabolic capacity. Long duration, short sprints or a combination of both will leave you feeling accomplished after your class!
Looking to get your first Pull-Up? Handstand Push-Up? Maybe you want work towards butterfly Pull-Ups or big sets of Toes 2 Bar. Join Coach Dan in a progressive 6-week program where he will work with the group to tackle all things pushing and pulling!
We all love that PUMP, but we feel because we workout at a CrossFit gym that the bicep curl is off limits.. Well news flash, its not. And Coach Rachel is going to bring you through 6 weeks of hypertrophy training to get you looking and feeling your best! Learn some basic functional body building movements that will help build strength and improve your Gymnastics and Weightlifting!