I'll never forget the day Trish walked into our door. We were doing interviews for our very first 6 week challenge at our facility. This challenge was specifically for people 50 and older? This amazing lady walks in to my office and proceeds to tell me I'm 57 and never worked out a day in my life!
She was nervous but confident that is was time to do something for Trish. I new at that moment this lady is going to do amazing things. Trish signed up for our 6 week challenge and as she was about to leave asked me hey what do I need to workout in since I've never done it. Off she went to buy sneakers, a sports bra, and some workout shorts.
Her very first class was on Tuesday September 27th 2016. Since that day a year ago Trish has consistently attended 3 classes a week every week except vacations and a week she had to take off for eye surgery. On top of classes she's taken private one on one sessions as well as participated in our nutrition challenge
Trish has gone from never exercising a day in her life to somewhat of a badass! We're so happy to have experienced this journey with her.
Here are a few things Trish has shared with us about her experience since starting and somethings I remember.