Rene's Nutrition Success Story

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Meet Rene! Rene joined us for our most recent 6 week CrossFit & Nutrition Challenge. She's made great progress with here nutrition and fitness during the initial 6 weeks. She's been very consistent with her portion control and showing up for workouts and it's showing with incredible results.

▶️-3.8 lbs Lost
▶️-2% Body Fat Lost
▶️-5.5 Inches Lost

In only 6 weeks, Rene learned to use simple, food combining techniques using only real food to jump start her metabolism. Congratulations!