Meet Joey and Learn about his Journey with CrossFit Reanimated!
Joey started with us in January of 2017 and has been regularly attending classes 3-4 times a week since then. Below is his story.
I was the heaviest I had ever been and needed to change. Traditional gyms never did it for me and I had no motivation. The new you challenge popped up on Facebook and I applied!
It was a little intimidating learning the moves and meeting new people but I quickly learned how much of a family it is and all the great support everyone has for one another!
Even though completing the work outs in general have been a bright spot, I'd have to say losing my weight, inches and body fat %. have been my Biggest Bright Spots!
I am currently working on everything including my core, mostly stamina and endurance, strength is the bonus.
My favorite memory would have to be participating in the open work outs and never doing them before it really pushed me and that's how I excel and get better when I am being pushed.