Join us Saturday mornings for a new 1/2 hour class. Yes, it's a Pilates Mat class. We'll work on your strength and flexibility all at the same time.
Did you know Pilates was created by a man? Joseph Pilates was a cigar smoking, turn-of-the-century German boxer and gymnast – and he developed the technique from that background: first and foremost for men.
Classes will last 30 minutes and start at 8:45 am. $10 per class if you are not a current member.
To sign up for class fill out the form below