LEGENDS 50+ FITNESS PROGRAM
When was the last time you tried something for the first time?
I cried when I came in from that mile! I've never run an entire mile in my life. I woke my husband up in the middle of the night because I was still so excited to remind him that I ran a mile today! -Trish Miller
Update Info!!! As of August 26th 2017...Renee has seen even more changes. She's lost almost 7lbs this past month by following our Nutrition Program!
After an almost 2 year hiatus from Crossfit, I found CrossFit Reanimated. I started working out again and was making good progress when, unfortunately, I ruptured a disc at work.
Everyone interested in getting started at CrossFit Reanimated must start with our “No Sweat Intro”. This is very easy to schedule; you can do this directly from our website. We ask this of all potential clients no matter your current fitness level or experience.
Teachers, we are inviting you for a FREE week of workouts at CF Reanimated. Why? We believe in the value of teachers and want to give back. We support you and appreciate you. You need a place to release your stress, build your strength, and connect with your peers. That place is here at CFR
Making Macros Work for You! The primary goal for most people seeking to change the way they eat is a change in body composition.
Interested in one-on-one coaching? Sign-up for one of our Health & Nutrition Coaching
"YOU JUST CAN'T OUT-EXERCISE AN UNBALANCED DIET"
Get the support you need to take a deep-dive into where you’ve been, where you are, and how to finally get where you want to be!
A MESSAGE TO OLD FARTS....I'm going to be 40 this year. My mind is trying to convince me I'm still 25!
Moving through a workout with reckless abandon is a sure way to get yourself injured.
Join us for FUN - FOOD - FRIENDS and a little bit of pampering!
First Fridays at CrossFit Reanimated starts Friday May 6th at 5:30ish until?
Health and fitness are crucial at any age but none more so than as we approach the age of retirement when the majority of people transition to a more sedentary lifestyle. Most retirees live an average of over twenty years beyond retirement, and this is why staying active and physically fit is more crucial than ever before.
Our Legends program focuses on a variety of weight training and mobility exercises to help build your strength and vitality. You’ll be led by one of our highly trained coaches through carefully designed workouts, beginning with a thorough warm-up session, followed by strength and conditioning training scaled to your skill and comfort level, and concluding with a cool-down session to help lengthen your muscles and condition your joints.
At CrossFit Reaniamted we want your next twenty plus years to be the best of your life. By joining our Legends program you can regain the mobility and strength that may have been lost from years of inactivity, making you stronger and more mobile than ever. These benefits might allow you to finally take that big trip you’ve been putting off, or help you keep up with your grand kids when they come to visit, or just make sure you’re capable of doing your favorite activities with more ease and satisfaction.
Join us today and see how you can increase the enjoyment in your life!
Monday, Wednesday, Friday 9:00 am
Don't Be Shy. Get In Touch
Interested in becoming part of the Legends Family?