CrossFit is our Specialty.

Reanimated has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness in this case) and we believe in teaching people the importance of longevity. CrossFit is an amazing training mechanism if it is applied correctly and Reanimated has perfected the “Art of CrossFit”.

Reanimated's brand of CrossFit is an EXCELLENT program that emphasizes efficiency and mastering movements, which all equate to getting fit. Our standards for coaching are the highest around and each class consists of a “coach-led” dynamic warm-up or mobility sessions, followed by work that leads into either a strength movement or skill practice. Once we have put in some hard work there, it is on to the conditioning a.k.a. “metcon” followed by a brief cool down.

A note about safety: Some of the movements are complex, and every CrossFit workout will test you. That’s why safety is always Reanimated's (and every one of our coaches) first priority. Every workout is scalable, so you’ll always get a challenging workout, no matter your personal fitness level.

 


INTRO COURSE

Those who are new to CrossFit complete five, 60-minute Intro Course sessions with one of our experienced coaches.

The emphasis of these sessions are technique and introducing the intense (but fun) nature of the CrossFit methodology. These one-on-one sessions will allow you to integrate EASILY and SAFELY into our regular CrossFit classes. The sessions are scheduled at a time convenient to you.

The emphasis is on skill development and exposure to our basic movements. It is designed to prepare you to enter our ongoing group classes. We are going to be hammering technique-both to ensure your safety-and success at the next level.

  • We will introduce you to technique and mechanics first, then intensity.
  • We will be showing you movements that begin with the relatively non technical and progressively more technical.
  • It’s important that you are here for each of the 5 sessions as these movements build on one another.
  • There will be a workout at the end of each day which will get progressively more challenging as the course progresses.
  • The difficulty of these workouts is ultimately in your hands…the degree that you push yourself will determine how much suffering goes on. We want to ramp you up to the level of intensity and output that is inherent in our group classes.
  • Bronze 6 Week Transformation
  • 2 x $235

  • ✔ (4) 1 on 1 hour Private Sessions
  • ✔ Unlimited Group CF Classes
  • ✔ Email Accountability
  • ✔ Before & After Measurements
  • ✔ Before & After Photos
  • ✔ 1 on 1 Nutrition Consultation
  • Customized Macronutrient Nutrition Prescription
  • Nutrition Check in at Week 3
  • Weekly 15m Nutrition Accountability Check-in
  • (2) 1-on-1 Private Pilates Session
  • Up 3 x per Week Pilates Classes
  • Silver 6 Week Transformation
  • 2 x $299

  • ✔ (4) 1 on 1 hour Private Sessions
  • ✔ Unlimited Group CF Classes
  • ✔ Email Accountability
  • ✔ Before & After Measurements
  • ✔ Before & After Photos
  • ✔ 1 on 1 Nutrition Consultation
  • ✔ Customized Macronutrient Nutrition Prescription
  • ✔ Nutrition Check in at Week 3
  • Weekly 15m Nutrition Accountability Check-in
  • (2) 1-on-1 Private Pilates Session
  • Up 3 x per Week Pilates Classes
  • Gold 6 Week Transformation Program
  • 2 x $397

  • ✔ (4) 1 on 1 hour Private Sessions
  • ✔ Unlimited Group CF Classes
  • ✔ Email Accountability
  • ✔ Before & After Measurements
  • ✔ Before & After Photos
  • ✔ 1 on 1 Nutrition Consultation
  • ✔ Customized Macronutrient Nutrition Prescription
  • ✔ Nutrition Check in at Week 3
  • ✔ Weekly 15m Nutrition Accountability Check-in
  • ✔ (2) 1-on-1 Private Pilates Session
  • ✔ Up 3 x per Week Pilates Classes

  • Limited
  • $127
  • per month
  • 9 Classes Per Month
  • Great for the traveler, weekend warrior or those on a restricted schedule.
  • CrossFit Unlimited
  • $150
  • per month
  • Unlimited CrossFit Classes
  • Hybrid
  • $310
  • per month
  • 4 Personal Training Sessions Per Month
  • 9 Classes Per Month
  • Gym Access for Homework